From my understanding from past vehicles 4A is more like full time 4 wheel drive with a bit more tech involved but basically 4 high your front wheels turn faster than you rear wheels providing more pull up front (just like 4 low with higher gearing) this is why you don’t want to use it in high traction situations as it can bind up your transfer case and cause damage. With 4A or full time 4 wheel drive your front and rear wheels turn at the same speed making it ok to use on pavement/high traction situations.
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