ATTN: everyone:There is a lot of misinformation around fuel octane ratings and how engines respond to them. The octane rating is a measurement of detonation resistance and nothing else. Most modern high compression turbo engines will make slightly more power from premium fueling due to octane and knock sensors allowing for very accurate timing adjustments so the engine can run safely on lower octane fuel if the owner so desires. These timing changes may very well lead to increased mpg when using premium fuel (though likely very minor) due to increased thermal efficiency (particularly at cruise load where a higher grade fuel will also allow the engine to run leaner without detonation).
This used to not be the case even 10 years ago. Knock detection and prevention systems were much more rudimentary and designed primarily to prevent catastrophic failure. In engines like those using a fuel type with octane ratings higher than recommended by a manufacturer was pointless because the engine simply could not utilize the extra detonation resistance.
As far as premium fuel being cleaner than regular. That's horseshit. Modern fuels all contain adequate detergents to keep modern fuel systems clean. You are much more likely to experience a fuel contamination issue because a particular station has poorly maintained tanks, old gas (low turnover of gas in their tanks), or a bad batch (fairly rare).
Read the above and no other post. I'll add one point: "Top Tier" gas isn't just the three or four major brands. Costco, for example is Top Tier gas. https://www.toptiergas.com/
People who think they can tell a difference are likely experiencing confirmation bias. Consider this: did you notice an improvement right after filling up with high octane? You couldn't because your fuel lines still have regular unleaded in them for some time. How full/empty was your tank when you filled up? Premium fuel is diluted by the ratio of existing regular fuel in your tank.
If you really think your engine is running much better on premium, hook up a measurement tool to your OBD port and do before and after 0-60 runs. Or better yet, have someone else fill your tank for a while and randomly choose premium once or twice and you tell them when you think you're running premium.
And yes, you might see a slight MPG improvement, but it's likely less than the additional cost of fuel. Why bother with a 5% MPG improvement if the fuel is 15% more expensive?
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